Living Well Series - You Are in Charge

Take the time to recuperate and live life with joy and vitality. The power to live well is within you.

More than ever before, our bodies are exposed to higher levels of chemicals, pollutants, bacteria, and a host of other elements that lead to poor health. So many people are living in a continuous state of “just don’t feel well” and “I just don’t have the energy”. The air we breathe, the foods we eat, and the company we keep all amount to your bottom line. As the season provides us with a natural energy boost with longer periods of sunlight and warmer weather to enjoy it directly, this is the ideal time to replenish what has been lacking, remove what has been toxic and rejuvenate what has been ignored. I know that the time is perfect for me! Here are some tips to get you started:

1. Start by reflecting on your overall well-being. How are you feeling on a physical, emotional, mental and spiritual level?
2. Based on your reflections, what would you like to change? What could be better, contribute to greater energy levels and lead to improved health?
3. Set some small goals related to these areas for improvement.
4. Establish the steps that you will need to take to achieve these goals?
5. Know what will work for and against you in your efforts? (and plan accordingly)
6. Give yourself credit for progress and encouragement for set backs.
7. Find a partner who shares similar goals and support each other.
8. Celebrate!

Wellness: It’s Personal-It’s Powerful

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Singles Intuitive Series - How Are Singles Guided?

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As you know, I’m not one to jump on the celebrity gossip trail but I am the first one to highlight lessons to be learned from those who are visible to many. Most people have some sort of reaction to the stories that reach the media - Tiger Woods is no exception.

Infidelity is rarely a complete surprise (particularly at the alleged numbers reported). Many wonder…Did she see the signs? Did she dismiss the cues that her inner wisdom was likely sending to her in the form of physical or emotional uneasiness? Did she believe that he would change through the love they shared?

Single men and women can use this unfortunate experience as a reminder to the importance of having a defined path for significant relationships. Despite the great qualities of any individual, if there are critical deal breakers that arise, you can choose to let go of the risk and stay on a path that will lead you where you envision your life to be-as opposed to someone selecting your destiny.

What About Intuition?

It is said that women in particular live in a more emotional dimension. We are powerfully tapped into our hunches. A woman’s intuition is her inner guidance. The skill of reading yourself, what feels right/wrong is key for all singles. Believe in them. When you feel a certain way stop and give thought to how you are feeling. I know that some singles find themselves confused by past experiences (vs current realities). You wonder if you are over-reacting based on what has happened before and it causes people to minimize the presenting issues. Get some feedback, check the core of your revelation and make a decision. Even if the decision is to step back and/or address the concern.

The overall message is for singles to enter relationships that are defined by your vision, values and best suited for your soul. There is so much more at stake when you deny yourself all that you deserve.

I wish the Woods family all the best as they take steps to resolve this tragedy in the way that they feel is best for them. I wish all singles the power to establish their chosen path with confidence and commitment to those things that enhance the journey to growth and splendor!

YWSN Solutions

Coming soon - SOT TV and SGTG

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Singles Intuitive Series - How Are Singles Guided?

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The word intuition is derived fromt the Latin root “in” such as “look at”. In other words, with respect to the intuitive process, by looking “in” singles can “look at” a situation or experience on a deeper level for an unevaluated perspective. When you draw upon the great guide of your intuition, you can discover new possibilities that are based upon the truth that lies internally. This voice/message can offer creative answers and reassuring touches that could otherwise be discounted by the conscious filters of the mind. While many go on to test or explore their intuition with rational thought, it is can be the valuable guide that alerts you to focus on a particular event or decision.

Learning to trust your intuition is probably the most important beginning steps to developing it further. Permit yourself to listen to the messages that arise from within.  Know that you are opening the doors to greater creativity and potential will validate your efforts to be still in the moment of asking.

YWSN Solutions

Coming soon - SOT TV and SGTG

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Singles Ambassador Series - How Are Singles Leading?

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Great leaders seek to create an environment for followers and mentors that promotes success.  Thus you being the strongest, energetic member in your network means positioning yourself for growth as you accept and pursue the challenge of evolving to your personal best.

Have you thought about how you are positively influencing and transforming not only yourself, but those with whom you work and interact? Core Energy Leadership has evolved to encourage shifts of energy and people to the highest possible level. The belief is that your level of energy determines what influences those around you in addition to your overall success.  The more you have, the better you will do.  Your energy level also determines what you attract and what’s reflected back to you. So many leaders question their bad luck when hiring (and firing) yet another employee. It is very interesting to see that some of these leaders in the book Energy Leadership dramatically change the quality and functioning of their teams by altering the type and quality of energy expressed in their interactions.

Consider whether or not you are enthusiastic about life and your work? What would others say about your disposition and how they feel in your company? Can others flourish in your company or do they become stagnant and unresponsive? What can you do to change what you extend to the world around you? How can you be the BEST member of your dynamic network. A network that encourages your progress and nurtures the success of others as well.

YWSN Solutions

Coming soon - SOT TV and Expert-preneur Network

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