Self-Care and Promotion: All That Matters is You

All That Matters is You

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Your Daily Self-Care Moment

Your self-care goal for today is to have absolutely no regard for what others think of you.  What matters most is that you are happy within your own being.  Act as though you had never learned to consider the opinions of others as having any consequence in your life.  Instead, be guided by your own inner voice, the melody of your own solitary song.

If you are accustomed to having the advice and input of those around you, for today allow yourself to be your own guiding force.  Developing a healthy sense of single self means learning to place great value on your own ability to choose for yourself and to not doubt what means most to you.

Spectacular Sizzling Singles Month: Self-Care and Promotion

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Can You Predict Your Day? Not only can you predict your day, you can create the vibe and quality of the interactions and activities as well.

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Have you ever considered the daily routines that many people incorporate into their lives without a second thought?  For example, do you start your day with the breaking news through radio, tv or internet?  This habit is common for most.  What did you hear about in these earliest moments of your day?  The latest homicides, fatal car accidents, or maybe bleak financial projections? And how many times were these “highlights” repeated as you continued your preparation and/or commute for the day?  Did you then become so perplexed by the content that you shared it with others in your surrounding?

If you are determined to control what sets the spirit for your day (as well as contributes to those around you) then you may want to consider how you can filter exposure to the ongoing messages of despair and violence.  What would you lose if you did not hear about the latest tragedy as you began your day?  What would you gain?  I think that you understand my point.  Our society tends to emphasize and amplify shocking information which then plays a significant role in the lack of hope and anxiety that so many face. I choose to screen out the drama whenever possible.  I rarely listen to news and limit the amount of time that I spend discussing the worst events of the day.  It works for me!

YWSN Solutions
Affirmation: Each day, I am the authority for all that disturbs or nurtures my spirit.

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Without realizing it, Marg started to carry her frustration with the online dating process around with her on each and every date.She admitted that she was probably a drag to be on a date with because she had become cynical about the outcome. Marg adjusted her attitude and let go of her internalized pressure to be in a relationship and get married. She came to believe that she will enjoy her ideal life with the right perspective combined with action taken that supports her way of thinking and desired visions. She recognized immediately how relaxed she was and saw the difference in the response from her future dates. The conversations were much more comfortable.

What would your last date say about your presence and interaction with them?  Would they say that you seemed anxious or pre-occupied?  Think about how you are presenting yourself and what you are getting from each encounter.  Give the gift of just enjoying and being to yourself first and foremost.  Your date will benefit as well. 

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