May - Preparation for Singles Summer Resiliency

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At some point in many single’s life, you may find yourself with a nagging feeling that somehow you are lacking in something. You could very well get caught in the “if only …” mode that undermines the happiness of singles and diminishes resiliency. When are you more prone to this? Well, each person has their own perceptions, experiences and vulnerabilities.  It could be that you have just ended a relationship, others around you are getting married or maybe you’ve been let go from your job.

Singles targeting personal wellness, can achieve greater peace when they move from “if only” to “it is, now what”. There are certain things that you will never have the answers to and longing means that you are unable to appreciate your existing gifts and opportunities.  This can rob you of so much in your life and shatter your being. Assess what is at the foundation of this mindset and start cleaning up from there. Your unhealthy garbage should be dumped once and for all leaving room for you to start your journey light.

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Coming soon - Resilient Singles: The 16-week Success Challenge

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May - Preparation for Singles Summer Resiliency

Children love to pretend that they can’t be seen

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When we were little, invisibility was something we secretly wished for but as we get older, we yearn to see and be seen. This is because we want to belong or at least be part of something we believe in but it can get harder over time.

Most often, in order for some singles to feel accepted, compromises are made even to things which has the potential to hurt the most. The fear of losing someone, for example, can lead to making unjustified efforts to ensure they are comfortable and all their whims are met. But do you know that by doing this, you lose their respect? You may be all too familiar with those who claim to love someone but they are not afraid to hurt that same person as well since they know you will gladly accept everything from them.

Be Your Best Defense

Yes, being single can present its challenges (if of course you perceive it as such) but it is much better than losing yourself all together. You owe this to yourself and don’t let anyone take it away from you. Remember, you are the master of your own life; don’t let anyone step on your toes.Stand tall singles!
YWSN Solutions

Coming soon - Resilient Singles: The 16-week Success Challenge

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April New Growth - How Are Singles Growing?

Personal Growth Flourishes with Peace Good-bye drama! I am on a peace path.

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Some people live their lives in a perpetual state of turmoil and chaos.  Its all that they know. Perhaps it comes from their upbringing, personality type, experiences, and perceptions of life as being a hostile place.  As a single person living your way and at your peak solo potential, you have decided to make choices about the people, places and settings that preserve peaceful living. You recognized that the drama is an unhealthy and unnecessary use of your valuable energy.

Singles need to know when your efforts to positively influence their addiction to commotion fails, step out of the performance and allow them to go on with their drama.  You’ve done your part.  If you contribute to or remain in the environment, you are a participant in the show - even as a member of the audience.  Research has shown that emotions are contagious and it goes without saying that you benefit more from catching a relaxed and harmonious “bug”.

April New Growth

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Coming soon - Wellness and Natural Health Singles

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April New Growth - How Are Singles Growing?

Personal Growth within Healthy Relationships You are strong and deserving of the right relationship.  If you are on the wrong route, grab the first cab out of there!

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New growth for singles often involves changes to significant relationships.  It is very hard to live at your potential when you are weighed down by an unhealthy network of people.  So what can you do?  Change it!  It sounds so easy but moving on from a personal relationship can be one of the hardest endeavours of all.  I can definitely relate!  There were many years when I rationalized and tried to fix issues in my relationships that, at that time, became a burden to my spirit.

Finally, I changed it. It is so easy to become a victim to habits, even when they fail to work for you.  If, during this month of new growth, you recognize that you are stuck in a rut with a bad relationship, make yourself a self-love oath to bid it farewell.

April New Growth

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Coming soon - UR Dismissed

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